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Charlotte's Blog

Jun 28, 2016

A Self-Care Guide for Highly Sensitive People

My husband and I have an inside joke: he married me AND my nervous system. Why would I talk about my nervous system as a separate entity?...

Jun 24, 2016

Cooking: Is It Just a Big Pain in the ASS?

A few months ago, my husband and I were watching an episode of House of Cards, and these monks were making this amazing piece of art with...

Jun 21, 2016

Should I Call 911?

Sometimes the best way to make a point is to share a story. I am recovering from a two-week summer cold. My three and a half year old son...

Jun 17, 2016

When Bad Meat is Better Than No Meat

Let’s all get off our high horses for a moment, and dig a little bit deeper into the realm of healthy food. Over the years, I have met a...

Jun 14, 2016

An Easy Meal for Busy People

I just finished a sweet little book called Sabbath Keeping by Donna Schaper. She says that we are “bored to death while being bombarded...

Jun 3, 2016

Ask Char: "How can I unwind without alcohol?"

ASK CHAR: “I don’t know how to relax at the end of the day. I start out drinking one glass of wine and the glass turns into a bottle. I...

Jun 1, 2016

The Power of Sour

It’s time to pucker up! No, we’re not talking about smooching…today we’re talking about the power of sour! While most commercial foods...

May 31, 2016

Asthma: The Greatest Gift of All

“We were made to breathe the air that surrounds us, feeds us, and fills us. Some call it God.”- Richard Rohr, Breathing Underwater:...

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